Stress Less Week

Stress Less Week is an Arc-run initiative to help you manage the stress coming your way. 

With a 3 day festival during WK 10, there's plenty of good vibes to go around! We understand that end of semester is a tough time whether you have group assignments, exams or essays (or even all three), so let us help you with events that will make you Smile More, Get Active and Treat Yo' Self.  

We had a massive Stress Less Week in S1 - keep an eye out for new things to come in S2!

Arc Wellness

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Daily Activities

Free Breakfast

Presented by SRC Welfare Collective 10AM - 11.30AM :: Newton Lawn

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Free Brunch

10AM - 12PM :: Science Lawn

Shhh! Silent Disco by UNSW Library :: Eat. Study. Dance. Repeat

10AM - 4PM:: UNSW Main Library

PsychSoc Spreads the Love

10AM - 3PM :: Science Lawn

Chill Zone

10AM - 4PM :: The Greenhouse, Room 4

Craft Corner

10AM - 4PM :: Science Lawn

Cold Tea Stand by Wellness Warriors

10AM - 4PM :: Newtown Lawn

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Friendship Challenges by Wellness Warriors

10AM - 4PM :: Newton Lawn

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Wellness Tree by Wellness Warriors

10AM - 4PM :: Newton Lawn

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Umbrella Angels

10AM - 4PM :: Walking you to class!

Shred Your Stress Away by Stationery Re-use

10AM - 4PM :: Science Lawn

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Colouring Corner by UNSW Bookshop

10AM - 4PM :: Science Lawn

Free Massages

12PM - 2PM :: Newton Lawn

Meditation Headphones by Wellness Warriors

12PM - 2PM :: Village Green

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Free Chai

12PM - 2PM :: Newton Lawn

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Workshops

12PM - 2PM :: Science Lawn

Free Fruit

2PM - 4PM :: Science Lawn

TUE RECAP

Clothes Swap

9AM - 4PM :: The Greenhouse

Stretch Out Your Stresses with Gemma

11AM - 12PM :: Newton Lawn

Taido Beginners Workshop

11AM - 12PM :: The Greenhouse, Gazebo

Stress Ball Making Workshop

12PM - 2PM :: Science Lawn

Jumping Castle

12PM - 4PM :: The Greenhouse

How To Make :: Chalk Paint

1PM - 2PM :: Science Lawn

Drama Games & Sketchblock Workshop by UNSW Law Revue

1PM - 2PM :: The Greenhouse, Gazebo

Live broadcast by Blitz Radio

1PM - 2PM :: Science Lawn

Crackers & Pesto + Lemonbalm Tea by The Producers

1PM - 3PM :: Science Lawn

WED Recap

Pat-A-Pooch with Guide Dogs NSW & PAWS Pet Therapy

11AM - 3PM

Taekwondo :: Beginners Workshop

11AM - 12PM :: The Greenhouse, Gazebo

Bubble Soccer

12PM - 4PM :: Village Green

Free Hugs

12PM - 2PM :: Main Walkway

Henna Workshop

12PM - 2PM :: Science Lawn

Aikido For Beginners

12.30PM - 1.30PM :: Unigym, Judo Room

Rugby Union Pop-Up by She Can

1PM - 2PM :: Village Green

How To Make :: Felt Flags

2PM - 3PM :: Science Lawn

Come and Try :: Judo

2PM - 3PM :: The Greenhouse, Gazebo

Fitness Class by She Can

2.30PM - 3.30PM :: Unigym

Black Dog Institute Talk :: Learn how to Help Yourself or Support a Friend

3PM - 4PM :: Arc Reception, Training Room 2

Silent Yoga

5PM - 7PM :: The Greenhouse, Pavilion

THU Recap

Muay Thai Demonstration

11AM - 12PM :: The Greenhouse, Gazebo

Yoga by the UNSW Fitness and Aquatic CentreĀ 

1PM - 2PM :: Village Green

CheerSoc Pom Basics Workshop

12PM - 1PM :: Science Lawn

How To Make :: Tie Dye

2PM - 3PM :: Science Lawn

Crackers & Pesto + Lemonbalm Tea by The Producers

1PM - 3PM :: Science Lawn

Comedy Night

5PM - 7PM ::The Greenhouse, Pavilion

Arc Wellness