Rice is a great source of energy and fiber. It is a staple ingredient all over the world such as in Asia, South America and in some parts of Africa. It is a versatile ingredient and can be used in savoury or sweet dishes. 

Storing raw rice 

• In an airtight container in a cool and dry place.
• If you want to avoid bugs, put it in an airtight container in the fridge.
• To freeze rice, store in freezer bags and remove all air before sealing.
• Read more here!

How to wash rice 

• Wash your rice! 
• Rice can be dusty and you can check for bugs. Otherwise your rice might get gluggy.

How to cook rice

Stovetop:

• The ratio of rice and water in your pot is not a strict measurement.
• Put your finger to touch the top of the rice, and the water should touch the line on your finger of your first knuckle.
• For brown rice, you can soak your rice for 30mins - 1 hour. You can even mix different types of rice together!
• Bring the rice to a full boil on a medium to high heat for 5 minutes, when the volume of the water meets the top of the rice, then turn the heat down low and put a lid on for 12 - 15mins to steam slowly.
• After the time is up, turn off the heat and leave the lid on for 5 mins. Then turn the rice over with a spoon to fluff it up. Leave the rice for another 2 mins then enjoy!

Rice Cooker:

• Combine equal amounts of washed rice with an equal amount of water.
• This should be a 1:1 ratio! You can also use the finger method if you'd like.

Microwave:

• Use a microwave safe bowl and a microwave safe lid with air holes, otherwise your lid will explode off.
• The rice to water ratio should be 2:3, 2 parts rice and 3 parts water. 
• Microwave on high for 5 mins, then 15 mins at 50% power. Then let the rice rest for 5 mins with the lid on. Enjoy!