Stress Less Week

TUE 2 - THU 4 OCT, WK10 | QUAD

You can't pour from an empty cup.

Arc is helping you de-stress and make the most of your end of sem at #stresslessweek with stress management strategies, activities, freebies and food.

With three days of events, we have plenty for you to get involved in from workshops and freebies to fitness. Head to the Quad to relax and refocus!

Relaxation | Wellness | Freebies | Food 

WHEN | TUE 2 OCT - THU 4 OCT, WK10

WHERE | The Quad

REGISTER

Arc Goes To...Coogee Walk | 1PM WED

Meet at Quad

Register

Yoga | 2.30-3.30 PM DAILY

YMCA Fitness & Aquatic Centre

Register

Culture Cafe | 2.30-4PM THU

Practice your English and meet new people!

Save your spot!

Terrarium Workshop | 2-4PM WED

Go green!

Register

DAILY EVENTS

Breakfast | 9.30

With Street Team

Massages | 11AM - 3PM

Protein Ball Making Class | 12-1PM

With Wellness Warriors

Bike'n'Blend | 11.30AM-1.30PM

Knitting | 12-2PM WED

With Knitting Society

FREE Lunch | 1-3PM

Ball Pit

With Wellness Warriors

Take What You Need Wall

With Wellness Warriors

Gratitude Tree

With Wellness Warriors

Boardgames

Craft Corner

Stationery Reuse

SMART goal activation & Mindfulness Colouring

Wellness Warriors

Stress Ball Making

With Wellness Warriors

Pay it forward | Compliment Cards

Stationary Reuse

Origami

Stationary Reuse

Calligraphy

Stationary Reuse

Cup Decoration & ChaiĀ 

With Wellness Warriors

Reading Corner

With UNSweetened Literary Journal

Glitter Box

Arc Wellness

Seeking Help?

Win one of 40 passes to #Wanderlust108

Apply via our Craft Tent ballot box

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