Stress Less Week

TUE 2 - THU 4 OCT, WK10

You can't pour from an empty cup.

Arc is helping you de-stress and make the most of your end of sem at #stresslessweek with stress management strategies, activities, freebies and food.

With three days of events, we have plenty for you to get involved in from workshops and freebies to fitness.

Relaxation | Wellness | Freebies | Food 


Furry Friends | THU

Dogs partnering with Paws Pet Therapy

Arc Goes To...Coogee Walk | 1PM THU

Meet at Quad


Yoga | 2.30-3.30 PM DAILY

YMCA Fitness & Aquatic Centre

Culture Cafe | 2.30-4PM THU

Practice your English and meet new people!

Save your spot!

Terrarium Workshop | 2-4PM WED

Go green!


Breakfast | 9.30

With Street Team

Massages | 11AM - 3PM

Protein Ball Making Class | 12-1PM

With Wellness Warriors

Bike'n'Blend | 11.30AM-1.30PM

Knitting | 12-2PM WED

With Knitting Society

FREE Lunch | 1-3PM

Ball Pit

With Wellness Warriors

Take What You Need Wall

With Wellness Warriors

Gratitude Tree

With Wellness Warriors


Craft Corner

Stationery Reuse

SMART goal activation & Mindfulness Colouring

Wellness Warriors

Stress Ball Making

With Wellness Warriors

Pay it forward | Compliment Cards

Stationary Reuse


Stationary Reuse


Stationary Reuse

Cup Decoration & ChaiĀ 

With Wellness Warriors

Reading Corner

With UNSweetened Literary Journal

Glitter Box

Arc Wellness

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