Wellness Video Series

Need some inspiration to pull yourself away from the cat videos and get fit? Want to kiss goodbye the Mi Goreng and learn how to eat well on a budget?

Welcome to our Wellness Series - free health-focused seminars with successful sports and industry spokespersons, personal trainers, physiotherapists and nutritionists. 

The Wellness Series videos are available below. 

Make sure you also stayed tuned to our Facebook page for the fortnightly releases. 

Got questions? We've got answers.

Arc Sport

P:02 9385 6027

F:02 9385 6180


A:Upstairs, Sam Cracknell Pavilion, off Lower Main Walkway