For the whole month of October, One Step will be bringing you a whole bunch of fun activities and resources to help you take care of your physical and mental wellbeing during Mental Health Month.

Find out more

Step up with Strava

Strava is an app that allows everyone, from all different athletic abilities, to connect and share their step count, routes and walking challenges. You don't have to walk alone, so what are you waiting for?

Join the One Step Strava community

One Step Walking Group

One Step is Arc's wellness walking group and we exist to help students take care of their mental and physical health through the simple activity of walking.

We are all about creating opportunities for fresh air, getting active and human connection because they are all so important for our mental health and wellbeing. 

Walking Group Coordinator

Katrina Pincaro


H:9am - 5pm

A:Basser Steps, Near, Gate Five Ave, Kensington NSW 2052

Do you need help now?

Head to our full list of external resources, organisations and services or call one of the crisis numbers below.

If you or someone you know is in an emergency situation, call Emergency Services at 000.

Lifeline: Ph: 13 11 14

Emergency (Police/Ambulance/Fire): Ph: 000 | Ph: 112 (mobile phones with no network coverage)