One Step is Arc's wellness walking group and we exist to help students take care of their mental and physical health through the simple activity of walking.
We are all about creating opportunities for fresh air, getting active and human connection because they are all so important for our mental health and wellbeing.
Head to our full list of external resources, organisations and services or call one of the crisis numbers below.
If you or someone you know is in an emergency situation, call Emergency Services at 000.
Lifeline: Ph: 13 11 14
Emergency (Police/Ambulance/Fire): Ph: 000 | Ph: 112 (mobile phones with no network coverage)