Wellness

Arc's goal is to put your health and happiness first.

Arc Wellness is working towards raising awareness around mental health, helping students de-stress, and provide resources to foster your well-being.

Seek Help

Look out for Arc Wellness Warriors around campus from chill out zones, yoga classes to puppy rooms and massages. We're here to help you get through the day!

Arc Wellness

Mindfulness

Gratitude

Goals

Yoga

Staff Wellness

Arc Help

Wellness Videos

Arc Wellness Initiatives

Stress Less Week

Stress Less Week is a 3 day festival held in WK10 every semester dedicated to helping students de-stress and learn coping tools for stress management.

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R U OK? Day

R U OK? Day aims to “inspire and empower everyone to meaningfully connect with people around them and support anyone struggling with life.”

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She Can

She Can is a new Arc initiative to support and empower women of all sporting abilities to make their move with weekly pop-ups and events.

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Roundhouse

Work hard play hard! The Roundhouse crew bring you weekly activities (bingo/trivia/live music), huge session parties, comedy nights and a cool space to hangout with your uni squad. So treat yo'self!

Check them out!

Exam Help

Exams are tough! Click here for some extra advice and clarification of exam room protocols. If you think you might need to apply for re-assessment, you can read through our guides to the complaint and appeal processes.

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Emergency Help

Need help? Get advice from our legal and advocacy team, seek crisis accommodation and care packs and get help on emergency student loans.

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Clubs

Social and Emotional Wellness is about learning how to manage feelings, relationships and solve problems. Joining a Club is so good for you- learn more about yourself, develop skills and find a sense of belonging and community.

Find the club for you

Volunteering

When you do good, you feel good! With over 30 programs to choose from. Volunteering gives you a sense of purpose. You can make a difference while making lots of new friends.You’ll learn a lot and feel good about yourself!

Find out more

Looking for more support

Support and Help Services

Self Care

Sleep

Volunteer 

Keen to help out your fellow students make the most of their time at uni? Wellness Warriors help to run initiatives and pop-ups around campus aimed at helping students breathe in relaxation and breathe out stress.

Deets

Intake/ Volunteer: Check back in semester 1 2018

Time commitment/ Medium

Arc Wellness