If you or a friend are in an emergency situation, call emergency services at 000.

If you or a friend are struggling with suicidal ideation, call Lifeline 24/7 at 13 11 14.

Support is available for you right now.

If you are not in immediate danger but would like assistance you can find helpful resources, links and phone numbers below.

24 Hour Crisis Services

Mental Health

Sexual Abuse/Assault


Addictions Support

Financial and Housing

Body Image

Grief and Loss

Sexual Health

General Health

Educational Resources on Mental Health Disorders