Arc @ Canberra Upcoming Events

Self Defence Workshop

The Health, Safety And Facilities team are organising an Adult Self Defence workshop for staff, civilian undergraduate and post graduate students on 24th August 2017 from 13:30-16:30 pm. This is what will be covered as a part of the 3 hour session: 

  • The Realities of violence 
  • How to deal with your fear & Adrenaline 
  • Environmental and Situational Awareness 
  • The law & Self Defence De-escalation Dealing with violence and reality based self-defence Techniques 
  • The 20/20/60 survival ration 
  • Plus lots more 

RSVP to safety@adfa.edu.au to register your interest, hurry, only 20 spots available!

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