Stress Less Week

Stress Less Week is an Arc-run initiative to help you manage the stress coming your way. 

With a 3 day festival during WK 10, there's plenty of good vibes to go around! We understand that end of semester is a tough time whether you have group assignments, exams or essays (or even all three), so let us help you with events that will make you Smile More, Get Active and Treat Yo' Self.  


EVERYDAY AT THE QUAD

BRUNCH :: 11AM-1PM

FREE Massages :: 12-2PM

Yoga :: 1-2PM

Chilled Tea

Wellness Tree

Conversation Corner

Gratitude Flowers

Free Hugs

Bubbles & Bubblewrap

Stress Ball Making

Badge Making

Quad Games

Colouring Corner with UNSW Bookshop

Stationery Reuse Centre

Bike'n'blend

TUE

Yoga :: 1-2PM

Personal training :: The Healthy Playbook :: 1-2PM

Henna :: 2-3PM

Caricature Artist :: Courtesy of Bic

Pop-Up Pictures :: Inside Out :: 7.30PM :: The Greenhouse

WED

Pat-A-Pooch :: 11AM -1PM :: Dance Studio

All funds donated to NSW Guide Dogs and PAWS Pet Therapy

Psych Soc Stall :: 11AM-3PM

Masterchef Cooking Demo :: 1-2PM

Meditation :: 2-3PM :: Arc Reception

How to...grow your own rosemary :: 2-3PM

THU

How To...Tie Dye :: 1-2PM

Cultural Cafe :: 2-3.30 PM :: The Whitehouse

Healthy Snacks

Stress Management Session :: 3-4PM :: Arc Reception

Arc Wellness

Seeking Help?

Arc Wellness