Who can? She Can!
She Can is Run by Women, For Women and now more than ever is a perfect time to focus on being your best self!
This year we're bringing She Can back on campus with 2 weeks packed full of sessions for female-identifying students. The She Can online space will continue too, brining heaps of resources and plenty of webinars featuring some of the most inspiring UNSW athletes. Providing a safe space and supportive environments She Can is here for you to stay fit and active on campus or from home.
Watch this space for more 2021 information to come!
We might not have been on campus, but we sure did bring the momentum this term.
Our first She Can webinar featured Tilly, Kimberley, Thalia and Jess who shared their fitness journeys and tips on how on reaching their goals.
Watch it here!
Our second webinar was all about making fitness a sustainable habit in our lifestyles and staying motivated to get active! Students heard from UNSW EAPs Claudia and Olivia, and Paralympian and alumni Prue Watt.
Catch up on the webinar here.
She Can Team Leaders are our driving force behind the She Can Online Community. As a team leader you will get to look after your own squad of female identifying students within the community helping them accomplish challenges and otganising catch ups throughout the program!
Whether you're starting out in fitness or are already feeling fit and fab, She Can is a great way to make friends, have fun and skill up in sport in an inclusive, safe and comfortable environment.
Whether you're a beginner, looking to make your move back into sport or looking to find the perfect fitness fit, our tasters are for you, with new sports and activities each term. She Can tasters provide non-male students with an inclusive environment to learn new skills with different classes weekly.
No matter what you study, what your background is, where you're from or what other activities you do, sport and fitness is for you. Have a click through these interviews to see just how diverse our female sporting community is by meeting some of the women
Take a break from studying, do a plank in the adverts between My Kitchen Rules, work up a sweat while watching The Bachelor, feel the burn whilst waiting for your rice to boil for dinner. These workouts need no equipment that you don’t already have at hom
Finding your exercise routine can be quite difficult, but with the right attitude, knowledge and exercise gear you’ll be able to get into a healthy and fun routine that suits your schedule and lifestyle.