At She Can, we believe sport should be for everyone. Studies show that by the age of 25, only 15% of women are still involved in club-level team sports. Many stop playing as early as 15. We’re here to change that!
Powered by Arc Sport, She Can is an equity, diversity, and inclusion initiative designed to help women and non-binary students get active, build confidence, and discover new passions in a supportive, fun environment. Whether you’re trying a sport for the first time or honing your skills, we’ve got you covered with a range of activities each term—completely free!
Run by women, for women (and non-binary students), She Can is more than just fitness. It's about creating a community where everyone feels welcome and empowered. So grab your sneakers, meet some new friends, and let’s get moving—because here, She Can means you can!
She Can Term 3 - Weekly Classes
She Can | Term 3: Group Fitness - Boxing!
Unleash your power! Empowering women through dynamic boxing sessions. Join us for strength, confidence, and a knockout workout!
She Can | Bouldering
Jump into the Monday madness at 4 pm! She Can brings you low-cost bouldering, your weekly dose of fun, laughter, and climbing excitement
She Can | Learn to Gym Monday & Wednesday
Join our 8-week "Learn to Gym" program, empowering women and non-binary students to confidently navigate the gym
She Can | Term 3: Group Fitness - Zumba!
Group fitness classes Zumba classes in a welcoming environment! Perfect for all levels and FREE for She Can participants!
She Can | Term 3: Group Fitness - Yoga!
A wonderful group exercise class that focuses on improving flexibility, strength, and body awareness through controlled movements
She Can | Learn to Gym Tuesday & Thursday
Join our 8-week "Learn to Gym" program, empowering women and non-binary students to confidently navigate the gym
She Can | Social Sport Soccer
"Don't beat your friends in Sport... Meet your friends in Sport!" - F. Parker, 2022
She Can | Term 3: Group Fitness - Pilates!
Get ready to tone those muscles and strengthen your core with our fun and energising Pilates group fitness classes!
She Can | Introduction to Self-Defence
Self-defence program designed to empower female-identifying and non-binary individuals through specialised training
She Can | Social Basketball
Join us for weekly social basketball sessions where female-identifying and nonbinary students gather to play friendly games.
She Can | Running
T3 Hot Girl Summer Series
Week 1 | Swimming at Bondi Icebergs!
Dive into Bondi Icebergs with fellow female and non-binary students for a fun "Hot Girl Summer" swim session!
Week 2 | Indoor Climbing at St Peters
Challenge yourself with indoor climbing in our "Hot Girl Summer" event! For women and non-binary students only.
Week 3 | Sunrise Kayak
This lively and inclusive event is exclusively for female and non-binary students, offering a perfect opportunity to have fun & make friends
Week 4 | Social Netball
This lively and inclusive event is exclusively for female and non-binary students, offering a perfect opportunity to have fun & make friends
Week 5 | Learn to Skateboard and Rollerskate
This is an off-campus event where female and non-binary students can learn to skateboard and rollerblade or enjoy a relaxed skating session!
Week 6 | Coogee to Bondi Coastal Walk
Join us for a stroll for the beautiful coastal stretch of the eastern beaches!
Week 7 | Stand Up Paddleboarding
Stay Tuned For More Info!
Week 8 | Beginners Social Golf
Stay Tuned For More Info!
Week 9 | Beach Volleyball
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Week 10 | Sunset Yoga
Stay Tuned For More Info!
T3 Other Offerings
What is She Can?
Who can? She/They Can!
She Can is run by women, for women, and is the ultimate program for all female and non-binary UNSW students and staff to participate in sport and get active!
She Can provides women and non-binary people with a safe, inclusive, and comfortable environment to try new sports, learn new skills, make new friends and be their best selves!
The She Can online space will continue too, bringing heaps of resources and plenty of webinars featuring some of the most inspiring UNSW athletes. Providing a safe space and supportive environment, She Can is here for you to stay fit and active on campus or from home.
New to She Can?
Whether you're just beginning your fitness journey or already feeling fit and fabulous, She Can offers an amazing opportunity to make friends, have fun, and enhance your sports skills in an inclusive, safe, and comfortable environment.
Explore What's On Offer
No matter if you're a novice, returning to sports after a break, or seeking the perfect fitness routine, our taster sessions are designed for you. Each term, we introduce new sports and activities, ensuring there's always something exciting to try. She Can tasters provide a welcoming space for female and non-binary students to learn new skills and enjoy a variety of classes each week.
Sport Home
Sports Clubs
Get in touch
She Can Student Coordinator
P:9065 0937
