The Learn to Gym program has helped me achieve my fitness goals in 2024. I now feel confident going to the gym! - Abbey H

The Learn to Gym program is an 8-week beginner friendly program, designed to help you feel empowered and comfortable at the gym!

The program consists of 2 x 1 hour coached sessions per week, conducted by Ex-Phys students under the supervision of a qualified Exercise Physiologist. Participants will be paired up with an individual of similar experience and goals, and an Ex-Phys student will lead a personalised program.

Program Details:

🗓️: Week 2-9

🗓️: Choose from Mon & Wed or Tue & Thu classes

⌚: 2-3PM

📍: UNSW FAC

💵: $75

Back by popular demand, Return to Gym is designed for past Learn to Gym participants or those with a strong foundational gym experience who want to continue building confidence and skills in the gym. This 8-week program will help you feel empowered, comfortable, and ready to take your training to the next level.

Each week, you'll attend two 1-hour coached sessions led by Exercise Physiology students under the supervision of a qualified Exercise Physiologist. You'll be paired with someone of similar experience and goals, and an Ex-Phys student will guide you through a personalised program.

Program Details:

🗓️: Week 2-9

🗓️: Mon & Wed

⌚: 1-2PM

📍: UNSW FAC

💵: $75

REGISTER FOR YOUR CHOSEN PROGRAM BELOW!