While exams are approaching and assignment deadlines are getting closer - we want to help you take a moment.

Stress Less Week is all about hitting pause on the daily study grind and prioritising your mental health & wellbeing. Find on campus and online in Week 8 every term for a full line up of activities, workshops, freebies and fun times.

Check out the fun we had in T1 and check back in soon for the T2 schedule

What can you look forward to?

Pick up and Play

Sport, activities, and giant games out all week to get amongst!

Zen Zone

Need a place to kick back and relax? We've got you covered!

Paint Break

Get those creative juices flowing with a paintbrush and canvas.

Pat a Puppy

Stop by to meet a furry friend and get endless cuddles from our team of Therapy Dogs!

Breakfast Club

Un-skip brekkie with an Instagram worthy bowl that your classmates will be jealous of.

Keen for Kombucha

Remedy Kombucha are back with endless free buch' to keep you hydrated.


Track your stress and learn how to make it a lil' better with our Stress-O-Meter.

Twilight Paint and Sip

As the sun goes down, the vibes go up! Get creative by candlelight and paint with us.

Dinner and Documentary

A hot meal and an inspiring and uplifting insight into 5 Aussie's journey with mental helath.

+ Heaps More

Do you need help now?

Head to our full list of external resources, organisations and services or call one of the crisis numbers below.

If you or a friend are in an emergency situation, call Emergency Services at 000.

24-Hour Crisis Support