Stress Less Week is all about hitting pause on the daily study grind and prioritising your mental health & wellbeing. Find on campus and online in Week 8 every term for a full line up of activities, workshops, freebies and fun times.
Check out some fun activities that we've run in the past! Keep an eye out for the 2024 schedule and activities coming soon...
Sport, activities, and giant games out all week to get amongst!
Need a place to kick back and relax? We've got you covered!
Get those creative juices flowing with a paintbrush and canvas.
Treat yourself to a cuppa' hot chocolate to fight those winter woes!
Un-skip brekkie with an Instagram worthy hot meal that your classmates will be jealous of.
Track your stress and learn how to make it a lil' better with our Stress-O-Meter.
Head to our full list of external resources, organisations and services or call one of the crisis numbers below.
If you or a friend are in an emergency situation, call Emergency Services at 000.
24-Hour Crisis Support
