We asked you what Wellness means to you… This is what you told us.
Wellness means all of these things and more!
Wellness is a multidimensional concept that encompasses your physical health, emotional wellbeing, social connectedness, spirituality, intellectual and occupational satisfaction, environmental harmony and financial stability. All of these factors are interconnected, which means when one area struggles, it has a domino effect that impacts all of the others too. So it is important to give a little bit of time to each of them so that you can reach your full potential and experience good health and happiness.