Arc Wellness
Here at Arc Wellness we understand that uni can be tough. A lot of students experience mental stress, low mood, loneliness and relationship issues at some point during their degree, which is super hard to manage alongside the pressure of academic work.
The good news is that when you're feeling the pressure of juggling uni, work, relationships and health there are heaps of other people who understand what you're going through. Including us! Read through our support, wellbeing and digital resources below or get involved to learn new skills, meet new friends and contribute to a more vibrant and safe campus!
Support
Sometimes you or a friend may not be feeling completely yourself. You're not alone and help is available right now. Click here to see your support options.
Wellness Resources
Here you will find resources made specifically for students and young adults, to make this period of life a little easier
Financial Wellness | by Money Magazine
Students are being impacted by Cost of Living. Read these articles to get the info you need about your money.
Get Involved - Join Wellness Warriors!
Click here to join the Wellness Warriors, make friends, learn new skills and give back to the student community! We can't wait to meet you!
What is Arc Wellness?
Arc Wellness is all about:
- De-stigmatising the conversation surrounding mental health at uni
- Sharing resources to help students care for their mental wellbeing and find support services
- Make campus a brighter and healthier place for everyone
Do you need help now?
Head to our full list of external resources, organisations and services or call one of the crisis numbers below.
If you or someone you know is in an emergency situation, call Emergency Services at 000.
Lifeline: Ph: 13 11 14
Emergency (Police/Ambulance/Fire): Ph: 000 | Ph: 112 (mobile phones with no network coverage)
UNSW Mental Health Connect : Ph: (02) 9385 5418 |
After Hours Text Line (Mon - Fri 5pm - 9am / 24 hrs on weekends and public holidays) 0485 826 595
Wellness Coordinator
P:(02) 9065 0900
Wellness Events @ Arc
Good Deed Days - Pocket City Farm
WK6Wed 26 Mar
Explore how communities can protect and regenerate the land.
Good Deed Days - Pack and Help with Days For Girls Australia
WK6Wed 26 Mar
Join us as we pack menstrual health kits to support women and girls worldwide.
Good Deed Days - Sandwich-making for Eat Up Australia
WK6Wed 26 Mar
We’ll be making sandwiches to help children across Australia so they can focus, learn, and thrive rather than go...
Good Deed Days - Randwick Bushcare
WK6Thu 27 Mar
Join Volunteers United & Randwick City Council as we nurture the city’s parks and open spaces with some bushcare...
Good Deed Days - Helping Hands Hamper Packing
WK6Thu 27 Mar
Help prepare lunch and pack hampers, providing support to those in need.
Good Deed Days - Community Cooking
WK6Thu 27 Mar
We'll be preparing food to donate to support members of the community experiencing hardship.
Good Deed Days - Friendship Bracelet making for Kids With Cancer Foundation
WK6Thu 27 Mar
We’ll be making bookmarks, friendship bracelets, phone charms, and heartfelt cards filled with motivational messages...
