What is Arc Wellness?
Arc Wellness is all about:
- De-stigmatising the conversation surrounding mental health at uni
- Sharing resources to help students care for their mental wellbeing and find support services
- Make campus a brighter and healthier place for everyone
Uni can be tough. A lot of students experience mental stress, low mood, loneliness and relationship issues at some point during their degree- which isn't always easy to manage, especially alongside the pressure of academic work.
The good news is that when you're feeling the pressure of juggling uni, work, relationships and health there are heaps of other people who understand what you're going through. Including us! Read through our support, wellbeing and digital resources below or get involved to learn new skills, meet new friends and contribute to a more vibrant and safe campus!
Support
Sometimes you or a friend may not be feeling completely yourself. You're not alone and help is available right now. Click here to see your support options.
Wellness Resources
Here you will find resources made specifically for students and young adults, to make this period of life a little easier
Get Involved - Volunteer With Us!
Click here to make friends, learn new skills and give back to the student community!
Lifestyles x Arc Wellness
Got questions that feel too awkward to ask? We're teaming up with Lifestyles to give you the answers!
Financial Wellness | by Money Magazine
Students are being impacted by Cost of Living. Read these articles to get the info you need about your money.
If you or a friend are in an emergency situation, call emergency services on 000.
If you are experiencing an emergency on campus, the SafeZone app connects students directly with our 24/7 campus security team for wellbeing support, reporting concerns and suspicious activities, first aid, and more covering both urgent and non-urgent situations. They can respond immediately and coordinate with emergency services if needed.
You can contact Campus Protective Services on 9385 6666 for immediate help. If you do not need immediate assistance, you can also contact UNSW Security Operations on 9385 6000 for their non-urgent line.
If you or a friend are struggling with suicidal ideation, call Lifeline 24/7 on 13 11 14.
If you feel you need immediate mental health support, contact UNSW Mental Health Connect on 9385 5418 or text on 0485 826 595
Support is available for you right now.
Wellness Coordinator
P:(02) 9065 0900
Wellness Events @ Arc
Fun-A-Thon Applications Open
WK8Mon 21 Jul – Thu 18 Sep
The annual FUN-A-THON is back! A 24-hour challenge where teams take on non-stop games and activities to raise funds...
Bike-ology | Workshop
WK1Mon 15 Sep
Whether it’s a flat tire or a squeaky chain, our workshops teach you how to fix it yourself - no experience needed!
The Producers | Kick-Off Working Bee
WK1Tue 16 Sep
Start the term right - get your hands dirty and help us kick off the season in the Urban Garden!
The Producers | Paint-A-Pot
WK1Wed 17 Sep
Paint, plant, and grow! Decorate a mini pot and plant a seedling to kickstart your garden.
The Producers | Paint-A-Pot
WK1Thu 18 Sep
Paint, plant, and grow! Decorate a mini pot and plant a seedling to kickstart your garden.
Culture Cafe T3: Vietnam
WK1Thu 18 Sep
To kick the term off, join us at Collab Space 1, Roundhouse to spice up your day with Vietnam 🇻🇳 in collaboration...
Bike-ology | Workshop
WK1Fri 19 Sep
Whether it’s a flat tire or a squeaky chain, our workshops teach you how to fix it yourself - no experience needed!
Bike-ology | Workshop
WK2Mon 22 Sep
Whether it’s a flat tire or a squeaky chain, our workshops teach you how to fix it yourself - no experience needed!
The Producers | Working Bee
WK2Wed 24 Sep
Get outside, dig in, and help keep the Urban Garden thriving - no green thumb needed!
Culture Cafe T3: Indonesia
WK2Thu 25 Sep
This week we're bringing you a glimpse into Indonesian culture with UNSW's Indonesian Student Association - PPIA!
Bike-ology | Workshop
WK2Fri 26 Sep
Whether it’s a flat tire or a squeaky chain, our workshops teach you how to fix it yourself - no experience needed!
Bike-ology | Workshop
WK3Mon 29 Sep
Whether it’s a flat tire or a squeaky chain, our workshops teach you how to fix it yourself - no experience needed!
The Producers | Cooking Without Waste Workshop
WK3Tue 30 Sep
Turn your kitchen scraps into flavour-packed dishes in this hands-on, waste-free cooking workshop!
The Producers | Composting Workshop
WK3Wed 01 Oct
Learn how to turn your food scraps into garden gold at this hands-on composting workshop with Feedback Organic
The Producers | Working Bee
WK3Thu 02 Oct
Get outside, dig in, and help keep the Urban Garden thriving - no green thumb needed!
Culture Cafe T3: Germany
WK3Thu 02 Oct
Celebrate German culture with us - just in time for Oktoberfest (minus the beer, plus the vibes!)
Bike-ology | Workshop
WK3Fri 03 Oct
Whether it’s a flat tire or a squeaky chain, our workshops teach you how to fix it yourself - no experience needed!
The Producers | Working Bee
WK4Tue 07 Oct
Get outside, dig in, and help keep the Urban Garden thriving - no green thumb needed!
The Producers x Food Hub | Picnic
WK4Thu 09 Oct
Join us for a wholesome picnic hosted by The Producers & Food Hub with free food and chill vibes!
Culture Cafe T3: Argentina
WK4Thu 09 Oct
Step into Argentina for an afternoon - culture, community, and alfajores await!
Bike-ology | Workshop
WK4Fri 10 Oct
Whether it’s a flat tire or a squeaky chain, our workshops teach you how to fix it yourself - no experience needed!
Bike-ology | Workshop
WK5Mon 13 Oct
Whether it’s a flat tire or a squeaky chain, our workshops teach you how to fix it yourself - no experience needed!
The Producers | Working Bee
WK5Wed 15 Oct
Get outside, dig in, and help keep the Urban Garden thriving - no green thumb needed!
Culture Cafe T3: Turkey
WK5Thu 16 Oct
Celebrate Turkey with us - a feast of flavours, traditions, and heartfelt hospitality!
Bike-ology | Workshop
WK5Fri 17 Oct
Whether it’s a flat tire or a squeaky chain, our workshops teach you how to fix it yourself - no experience needed!
Bike-ology | Workshop
WK7Mon 27 Oct
Whether it’s a flat tire or a squeaky chain, our workshops teach you how to fix it yourself - no experience needed!
The Producers | Working Bee
WK7Tue 28 Oct
Get outside, dig in, and help keep the Urban Garden thriving - no green thumb needed!
The Producers x Food Hub | Picnic
WK7Thu 30 Oct
Join us for a wholesome picnic hosted by The Producers & Food Hub with free food and chill vibes!
Bike-ology | Workshop
WK7Fri 31 Oct
Whether it’s a flat tire or a squeaky chain, our workshops teach you how to fix it yourself - no experience needed!
Bike-ology | Workshop
WK8Mon 03 Nov
Whether it’s a flat tire or a squeaky chain, our workshops teach you how to fix it yourself - no experience needed!
Culture Cafe T3: Thailand
WK8Thu 06 Nov
Experience the beauty of Thai culture - from temples to street snacks!
Bike-ology | Workshop
WK8Fri 07 Nov
Whether it’s a flat tire or a squeaky chain, our workshops teach you how to fix it yourself - no experience needed!
Bike-ology | Workshop
WK9Mon 10 Nov
Whether it’s a flat tire or a squeaky chain, our workshops teach you how to fix it yourself - no experience needed!
Culture Cafe T3: Lebanon
WK9Thu 13 Nov
From dabke to delicious bites - experience the warmth of Lebanese culture!
Bike-ology | Workshop
WK9Fri 14 Nov
Whether it’s a flat tire or a squeaky chain, our workshops teach you how to fix it yourself - no experience needed!
