Helpful Links & Contacts

Arc wants to help you find the support you need. 

UNSW-Specific Services

24 Hour Crisis Services

Counselling Services

Interactive Online Programs

  • MindSpot Clinic: The MindSpot Clinic is a free online service for people dealing with symptoms of depression or anxiety. They provide free online screening assessments to help you learn about your symptoms and free treatment courses to help you recover, as well as help to find local support services.
  • MoodGYM: MoodGYM is based on the principles of cognitive behavioural therapy (CBT) and helps you to understand the relationship between your thoughts and emotions. It uses a variety of methods to help you deal with stress and depression, from information modules and games to relaxation techniques.

Mental Health Services

General Health Services

Domestic & Family Violence Services

Child Protection & Support Caring for Kids

Sexual Abuse / Assault Services

Harassment / Discrimination Services

Sexual Health Services

Alcohol / Drug / Gambling Addiction Services

Suicide Services

Loss / Grief Support Services

Gender & Sexuality Services

Relationship / Friendship Services

Housing / Tenancy / Homelessness Services


If you're 12-25 and dealing with your own or a close family member's cancer, CanTeen is in your corner. Connect with other young people in the same boat, chat to a counsellor and get information that’s relevant to you. 

To learn more, visit

Unsure where to look? Need advice? Our Legal & Advocacy team are there for you

Arc Legal & Advocacy