Work up a sweat in your at-home sweat pants.
Take a break from studying, do a plank in the adverts between My Kitchen Rules, work up a sweat while watching The Bachelor, feel the burn whilst waiting for your rice to boil for dinner. These workouts need no equipment that you don’t already have at home and are catered to various levels.
You should always consult your physician or other healthcare provider before starting an exercise program. You are choosing to undertake these workouts consenting to the following:
☑️ I understand that there is a risk of injury associated with participating in any new fitness routine and especially the ArcSport SHE CAN home workouts.
☑️ I hereby assume full responsibility for any and all injuries, losses and damages that I incur while attending, exercising or participating in ArcSport activities. I hereby waive all claims against ArcSport, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that I might incur.
