What is Arc Wellness?
Arc Wellness is all about:
- De-stigmatising the conversation surrounding mental health at uni
- Sharing resources to help students care for their mental wellbeing and find support services
- Make campus a brighter and healthier place for everyone
Uni can be tough. A lot of students experience mental stress, low mood, loneliness and relationship issues at some point during their degree- which isn't always easy to manage, especially alongside the pressure of academic work.
The good news is that when you're feeling the pressure of juggling uni, work, relationships and health there are heaps of other people who understand what you're going through. Including us! Read through our support, wellbeing and digital resources below or get involved to learn new skills, meet new friends and contribute to a more vibrant and safe campus!
Support
Sometimes you or a friend may not be feeling completely yourself. You're not alone and help is available right now. Click here to see your support options.
Wellness Resources
Here you will find resources made specifically for students and young adults, to make this period of life a little easier
Get Involved - Volunteer With Us!
Click here to make friends, learn new skills and give back to the student community!
Lifestyles x Arc Wellness
Got questions that feel too awkward to ask? We're teaming up with Lifestyles to give you the answers!
Financial Wellness | by Money Magazine
Students are being impacted by Cost of Living. Read these articles to get the info you need about your money.
If you or a friend are in an emergency situation, call emergency services on 000.
If you are experiencing an emergency on campus, the SafeZone app connects students directly with our 24/7 campus security team for wellbeing support, reporting concerns and suspicious activities, first aid, and more covering both urgent and non-urgent situations. They can respond immediately and coordinate with emergency services if needed.
You can contact Campus Protective Services on 9385 6666 for immediate help. If you do not need immediate assistance, you can also contact UNSW Security Operations on 9385 6000 for their non-urgent line.
If you or a friend are struggling with suicidal ideation, call Lifeline 24/7 on 13 11 14.
If you feel you need immediate mental health support, contact UNSW Mental Health Connect on 9385 5418 or text on 0485 826 595
Support is available for you right now.
Wellness Coordinator
P:(02) 9065 0900
Wellness Events @ Arc
She Can x Sydney Swans | AFL Women's Series
Sun 07 Sep – Sun 12 Oct
Join She Can across 3 weekends to watch the AFLW Sydney Swans and enjoy a fun workshop - cheer, learn, and connect...
She Can | Mat Pilates
Mon 15 Sep – Thu 20 Nov
She Can Pilates is a free, beginner-friendly group class designed to help all women move and build strength together...
UBL | Home Game vs AU
Tue 16 Sep
Final home game of the season! This is the big one! don’t miss your chance to cheer us on as we take on Australian...
Intercollege 3x3 “DUSKETBALL”
WK1Tue 16 Sep
3x3 Intercollege Dusketball - Best of the best will take the court Day One of Launch Week
T3 Learn To Play | Lacrosse
Tue 16 Sep – Tue 30 Sep
Happening every Tuesday, 6:30PM at Village Green Courts.
All Abilities, All in: Diversity Fest Sports Challenge
Wed 24 Sep
Reward yourself with a FREE donut afterwards as you step into the game at All Abilities, All In, a fun and inclusive...
