Arc Wellness 

Here at Arc Wellness we understand that uni can be tough. A lot of students experience mental stress, low mood, loneliness and relationship issues at some point during their degree, which is super hard to manage alongside the pressure of academic work.

The good news is that when you're feeling the pressure of juggling uni, work, relationships and health there are heaps of other people who understand what you're going through. Including us! Read through our support, wellbeing and digital resources below or get involved to learn new skills, meet new friends and contribute to a more vibrant and safe campus! 

Support

Sometimes you or a friend may not be feeling completely yourself. You're not alone and help is available right now. Click here to see your support options.

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Wellness Resources

Here you will find resources made specifically for students and young adults, to make this period of life a little easier

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Planners and Journals

Click here to download a free pdf. version of our Wellness Planner and Wellness Journal to help you keep on track

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Get Involved - Join Wellness Warriors!

Click here to join the Wellness Warriors, make friends, learn new skills and give back to the student community! We can't wait to meet you!

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What is Arc Wellness?

Arc Wellness is all about:

  • De-stigmatising the conversation surrounding mental health at uni
  • Sharing resources to help students care for their mental wellbeing and find support services
  • Make campus a brighter and healthier place for everyone 
About Us


Do you need help now?

Head to our full list of external resources, organisations and services or call one of the crisis numbers below.

If you or someone you know is in an emergency situation, call Emergency Services at 000.

Lifeline: Ph: 13 11 14

Emergency (Police/Ambulance/Fire): Ph: 000 | Ph: 112 (mobile phones with no network coverage)

UNSW Mental Health Connect : Ph: (02) 9385 5418 |
After Hours Text Line (Mon - Fri 5pm - 9am / 24 hrs on weekends and public holidays) 0485 826 595


Wellness Coordinator

P:(02) 9065 0900

E:wellness@arc.unsw.edu.au

Visas Seminar

WK3Mon 13 Jun

Familiarise yourself with the pathways available to obtaining an employment visa as a postgraduate university student.

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Launch Week

WK1Mon 27 May – Sat 01 Jun

What better way to kick off your academic calendar than with our very first LAUNCH WEEK of the year!

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Culture Cafe

WK1Thu 30 May – Thu 04 Jul

G'day! Culture Cafe is your one stop shop for new friends and casual English practice

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Postgrad Series

WK3Mon 03 Jun – Thu 01 Aug

Level-up your postgrad skills with our workshop & networking series.

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Respect Week

WK2Tue 04 Jun – Sat 08 Jun

Respect Week is BACK in Week 4 and here to tackle anti-discrimination of all kinds. Join us for fun activities & events.

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