Arc Wellness
Here at Arc Wellness we understand that uni can be tough. A lot of students experience mental stress, low mood, loneliness and relationship issues at some point during their degree, which is super hard to manage alongside the pressure of academic work.
The good news is that when you're feeling the pressure of juggling uni, work, relationships and health there are heaps of other people who understand what you're going through. Including us! Read through our support, wellbeing and digital resources below or get involved to learn new skills, meet new friends and contribute to a more vibrant and safe campus!
Support
Sometimes you or a friend may not be feeling completely yourself. You're not alone and help is available right now. Click here to see your support options.
Wellness Resources
Here you will find resources made specifically for students and young adults, to make this period of life a little easier
Lifestyles x Arc Wellness
Got questions that feel too awkward to ask? We're teaming up with Lifestyles to give you the answers!
Financial Wellness | by Money Magazine
Students are being impacted by Cost of Living. Read these articles to get the info you need about your money.
Get Involved - Join Wellness Warriors!
Click here to join the Wellness Warriors, make friends, learn new skills and give back to the student community! We can't wait to meet you!
What is Arc Wellness?
Arc Wellness is all about:
- De-stigmatising the conversation surrounding mental health at uni
- Sharing resources to help students care for their mental wellbeing and find support services
- Make campus a brighter and healthier place for everyone
Do you need help now?
Head to our full list of external resources, organisations and services or call one of the crisis numbers below.
If you or someone you know is in an emergency situation, call Emergency Services at 000.
Lifeline: Ph: 13 11 14
Emergency (Police/Ambulance/Fire): Ph: 000 | Ph: 112 (mobile phones with no network coverage)
UNSW Mental Health Connect : Ph: (02) 9385 5418 |
After Hours Text Line (Mon - Fri 5pm - 9am / 24 hrs on weekends and public holidays) 0485 826 595
Wellness Coordinator
P:(02) 9065 0900
Wellness Events @ Arc
Arc Goes To... Paddington Markets
WK5Sat 22 Mar
Join us at Paddington Markets to browse through eclectic stalls, vintage treasures, and creative handmade goods. Best...
Arc Goes To... Taronga Zoo
WK6Mon 24 Mar
Get up close with amazing animals, enjoy breathtaking harbour views, and explore interactive exhibits at Taronga Zoo...
Arc Goes To... Hijinx Hotel
WK6Tue 25 Mar
More than just a hotel—Hijinx Hotel is a world of immersive challenge rooms, mind-bending puzzles, and non-stop...
Arc Goes To... The Rocks Markets
WK6Sat 29 Mar
Wander through cobblestone streets filled with artisan stalls, delicious street food, and live entertainment at The...
Arc Goes To... Silent Disco
WK6Sun 30 Mar
Get Ready to Groove with Disco Locos! 🎧💃🔥 Join Disco Locos for an electrifying Silent Disco experience in Sydney!...
Culture Cafe: Week 7 - Mexico🎶
WK7Thu 03 Apr
We're back after Flex Week with a super entertaining session about Mexico! Join us as UNSW's Spanish and Latin...
Arc Goes To... Sydney Fish Market
WK7Sat 05 Apr
The Sydney Fish Market is a seafood lover’s paradise, offering the freshest catch, vibrant eateries, and stunning...
Culture Cafe: Week 8 - New Zealand 🌷
WK8Thu 10 Apr
Ever wanted to try the Haka? Now's your chance!! We're taking you across New Zealand in this fun and informative...
Arc Goes To... Sydney Royal Easter Show
WK8Sat 12 Apr
🎡 Join the Fun at the Sydney Royal Easter Show! 🎡
Culture Cafe: Week 9 - Pakistan 🌙
WK9Thu 17 Apr
Is Week 9 getting you down? All those exams and assignments😮💨😞 TAKE A BREAK!! And join us for our LAST session of...
