What is Arc Wellness?
Arc Wellness is all about:
- De-stigmatising the conversation surrounding mental health at uni
- Sharing resources to help students care for their mental wellbeing and find support services
- Make campus a brighter and healthier place for everyone
Uni can be tough. A lot of students experience mental stress, low mood, loneliness and relationship issues at some point during their degree- which isn't always easy to manage, especially alongside the pressure of academic work.
The good news is that when you're feeling the pressure of juggling uni, work, relationships and health there are heaps of other people who understand what you're going through. Including us! Read through our support, wellbeing and digital resources below or get involved to learn new skills, meet new friends and contribute to a more vibrant and safe campus!
Support
Sometimes you or a friend may not be feeling completely yourself. You're not alone and help is available right now. Click here to see your support options.
Wellness Resources
Here you will find resources made specifically for students and young adults, to make this period of life a little easier
Get Involved - Volunteer With Us!
Click here to make friends, learn new skills and give back to the student community!
Lifestyles x Arc Wellness
Got questions that feel too awkward to ask? We're teaming up with Lifestyles to give you the answers!
Financial Wellness | by Money Magazine
Students are being impacted by Cost of Living. Read these articles to get the info you need about your money.
If you or a friend are in an emergency situation, call emergency services on 000.
If you are experiencing an emergency on campus, the SafeZone app connects students directly with our 24/7 campus security team for wellbeing support, reporting concerns and suspicious activities, first aid, and more covering both urgent and non-urgent situations. They can respond immediately and coordinate with emergency services if needed.
You can contact Campus Protective Services on 9385 6666 for immediate help. If you do not need immediate assistance, you can also contact UNSW Security Operations on 9385 6000 for their non-urgent line.
If you or a friend are struggling with suicidal ideation, call Lifeline 24/7 on 13 11 14.
If you feel you need immediate mental health support, contact UNSW Mental Health Connect on 9385 5418 or text on 0485 826 595
Support is available for you right now.
Wellness Coordinator
P:(02) 9065 0900
Wellness Events @ Arc
International Markets
WK7Wed 29 Oct
Welcome to the International Markets: Your Ticket to a World Tour on Campus! ✈️🌏
Culture Cafe T3: Vietnam
WK1Thu 18 Sep
To kick the term off, join us at Collab Space 1, Roundhouse to spice up your day with Vietnam 🇻🇳 in collaboration...
Culture Cafe T3: Indonesia
WK2Thu 25 Sep
This week we're bringing you a glimpse into Indonesian culture with UNSW's Indonesian Student Association - PPIA!
Culture Cafe T3: Germany
WK3Thu 02 Oct
Celebrate German culture with us - just in time for Oktoberfest (minus the beer, plus the vibes!)
Culture Cafe T3: Argentina
WK4Thu 09 Oct
Step into Argentina for an afternoon - culture, community, and alfajores await!
Culture Cafe T3: Turkey
WK5Thu 16 Oct
Celebrate Turkey with us - a feast of flavours, traditions, and heartfelt hospitality!
Culture Cafe T3: Thailand
WK8Thu 06 Nov
Experience the beauty of Thai culture - from temples to street snacks!
Culture Cafe T3: Lebanon
WK9Thu 13 Nov
From dabke to delicious bites - experience the warmth of Lebanese culture!
