Arc Wellness
Here at Arc Wellness we understand that uni can be tough. A lot of students experience mental stress, low mood, loneliness and relationship issues at some point during their degree, which is super hard to manage alongside the pressure of academic work.
The good news is that when you're feeling the pressure of juggling uni, work, relationships and health there are heaps of other people who understand what you're going through. Including us! Read through our support, wellbeing and digital resources below or get involved to learn new skills, meet new friends and contribute to a more vibrant and safe campus!
Support
Sometimes you or a friend may not be feeling completely yourself. You're not alone and help is available right now. Click here to see your support options.
Wellness Resources
Here you will find resources made specifically for students and young adults, to make this period of life a little easier
Financial Wellness | by Money Magazine
Students are being impacted by Cost of Living. Read these articles to get the info you need about your money.
Get Involved - Join Wellness Warriors!
Click here to join the Wellness Warriors, make friends, learn new skills and give back to the student community! We can't wait to meet you!
What is Arc Wellness?
Arc Wellness is all about:
- De-stigmatising the conversation surrounding mental health at uni
- Sharing resources to help students care for their mental wellbeing and find support services
- Make campus a brighter and healthier place for everyone
Do you need help now?
Head to our full list of external resources, organisations and services or call one of the crisis numbers below.
If you or someone you know is in an emergency situation, call Emergency Services at 000.
Lifeline: Ph: 13 11 14
Emergency (Police/Ambulance/Fire): Ph: 000 | Ph: 112 (mobile phones with no network coverage)
UNSW Mental Health Connect : Ph: (02) 9385 5418 |
After Hours Text Line (Mon - Fri 5pm - 9am / 24 hrs on weekends and public holidays) 0485 826 595
Wellness Coordinator
P:(02) 9065 0900
Wellness Events @ Arc
Arc Goes To... Belly Dancing Taster Workshop (Week of Wonders)
WK6Mon 14 Oct
Get ready to spice up your dance moves and heat up the dance floor with our belly dancing class!
Arc Goes To... Spit to Manly Walk (Week of Wonders)
WK6Tue 15 Oct
Discover Sydney’s stunning coastline on foot!
Arc Goes To... Zumba Workshop (Week of Wonders)
WK6Wed 16 Oct
Come get groovy with a playlist full of latin, pop, rock-n-roll, funk and much more!
Arc Goes To... Sculpture by the Sea Bondi (Week of Wonders)
WK6Fri 18 Oct
Now in its 26th year, Sculpture by the Sea is one of Sydney’s most popular annual events
Arc Goes To... Taekwondo
WK7Tue 22 Oct
Join us as we learn the fundamentals of Taekwondo stances, strikes, and blocks, and self-defence applications.
Culture Cafe Weekly Session: Sri Lanka
WK7Thu 24 Oct
Celebrate Sri Lankan culture with the Sri Lankan Society 🤝 Participate in traditional games, trivia, and savor...
Culture Cafe Weekly Session: Arab
WK8Thu 31 Oct
Watch O’Shane transform into an Arab paradise with the Arab Society ✨ Enjoy an array of traditional games, trivia,...
Arc Goes To... Smile 2 @ Ritz (HALLOWEEN SPECIAL!)
WK8Thu 31 Oct
Come celebrate Halloween with us as we watch the latest scary movie release Smile 2!
