What is Arc Wellness?
Arc Wellness is all about:
- De-stigmatising the conversation surrounding mental health at uni
- Sharing resources to help students care for their mental wellbeing and find support services
- Make campus a brighter and healthier place for everyone
Uni can be tough. A lot of students experience mental stress, low mood, loneliness and relationship issues at some point during their degree- which isn't always easy to manage, especially alongside the pressure of academic work.
The good news is that when you're feeling the pressure of juggling uni, work, relationships and health there are heaps of other people who understand what you're going through. Including us! Read through our support, wellbeing and digital resources below or get involved to learn new skills, meet new friends and contribute to a more vibrant and safe campus!
Support
Sometimes you or a friend may not be feeling completely yourself. You're not alone and help is available right now. Click here to see your support options.
Wellness Resources
Here you will find resources made specifically for students and young adults, to make this period of life a little easier
Lifestyles x Arc Wellness
Got questions that feel too awkward to ask? We're teaming up with Lifestyles to give you the answers!
Financial Wellness | by Money Magazine
Students are being impacted by Cost of Living. Read these articles to get the info you need about your money.
Get Involved - Join Wellness Warriors!
Click here to join the Wellness Warriors, make friends, learn new skills and give back to the student community! We can't wait to meet you!
Do you need help now?
Head to our full list of external resources, organisations and services or call one of the crisis numbers below.
If you or someone you know is in an emergency situation, call Emergency Services at 000.
Lifeline: Ph: 13 11 14
Emergency (Police/Ambulance/Fire): Ph: 000 | Ph: 112 (mobile phones with no network coverage)
NSW Mental Health Line: 1800 011 511
UNSW Health Service: (02) 9385 5425
UNSW Mental Health Connect : Ph: (02) 9385 5418 |
After Hours Text Line (Mon - Fri 5pm - 9am / 24 hrs on weekends and public holidays) 0485 826 595
Wellness Coordinator
P:(02) 9065 0900
Wellness Events @ Arc
Sam Barber | 18+
Tue 29 Apr
Rising country star Sam Barber is returning to Australia as he brings the Restless Mind Tour to stage to Roundy With...
Alessia Cara | All Ages
Wed 07 May
Grammy-award winning artist Alessia Cara is heading to Australia on her Love & Hyperbole Tour this May. Celebrating...
DAN McCABE | 18+
Sat 10 May
Singer-songwriter Dan McCabe (Kildare, Ireland) has captivated audiences worldwide with his soulful music.
Max McNown |18+
Sun 11 May
Rising country music star, Max McNown, will make his way to Australia and New Zealand for his highly anticipated...
Max McNown 2nd show | 18+
Mon 12 May
Due to high demand, Max McNown is doing a 2nd show in Sydney supported by Austin Mackay!
Ewan McVicar | 18+
Fri 16 May
Untitled Group presents Ewan McVicar's return this May for his 2025 Australian tour
Cassian | 18+
Sat 17 May
Untitled Group and UNDR CTRL present the highly anticipated return of Cassian this May for his largest Australian tour.
Old Mervs | All Ages
Sat 24 May
Australia’s fastest rising indie-rock outfit and loveable larrikins Old Mervs are heading on an absolutely mammoth...
Bingo Loco | May 31st
Sat 31 May
It's time to get the wildness out of you for this months BINGO RAVE!
Short Stack | 18+
Sat 07 Jun
Come and join SHORT STACK in 2025 taking things back to where it all began, celebrating the 15th anniversary of Stack...
Silverstein | 18+
Sun 03 Aug
“We are finally returning to Australia for a proper headline Tour with very special guests: Real Friends. For this...
