Wellness

Wellness

What is Arc Wellness? 

Arc Wellness is all about:

  • De-stigmatising the conversation surrounding mental health at uni
  • Sharing resources to help students care for their mental wellbeing and find support services
  • Make campus a brighter and healthier place for everyone 

Uni can be tough. A lot of students experience mental stress, low mood, loneliness and relationship issues at some point during their degree- which isn't always easy to manage, especially alongside the pressure of academic work.

The good news is that when you're feeling the pressure of juggling uni, work, relationships and health there are heaps of other people who understand what you're going through. Including us! Read through our support, wellbeing and digital resources below or get involved to learn new skills, meet new friends and contribute to a more vibrant and safe campus! 

Support

Sometimes you or a friend may not be feeling completely yourself. You're not alone and help is available right now. Click here to see your support options.

Read More

Wellness Resources

Here you will find resources made specifically for students and young adults, to make this period of life a little easier

Read More

Get Involved - Volunteer With Us!

Click here to make friends, learn new skills and give back to the student community!

Read More

Lifestyles x Arc Wellness

Got questions that feel too awkward to ask? We're teaming up with Lifestyles to give you the answers!

Read More

Financial Wellness | by Money Magazine

Students are being impacted by Cost of Living. Read these articles to get the info you need about your money.

Read More


If you or a friend are in an emergency situation, call emergency services on 000.

If you are experiencing an emergency on campus, the SafeZone app connects students directly with our 24/7 campus security team for wellbeing support, reporting concerns and suspicious activities, first aid, and more covering both urgent and non-urgent situations. They can respond immediately and coordinate with emergency services if needed.

You can contact Campus Protective Services on 9385 6666 for immediate help.  If you do not need immediate assistance, you can also contact UNSW Security Operations on 9385 6000 for their non-urgent line.

If you or a friend are struggling with suicidal ideation, call Lifeline 24/7 on 13 11 14.

If you feel you need immediate mental health support, contact UNSW Mental Health Connect on 9385 5418 or text on 0485 826 595 

Support is available for you right now.



Wellness Coordinator

P:(02) 9065 0900

E:wellness@arc.unsw.edu.au

facebookinstagram

Wellness Events @ Arc

State Of Origin | Game 3

Wed 09 Jul

Subversion Anarchy | 18+

Sat 19 Jul

Australia’s Premier Jiu-Jitsu Event Is Back – Bigger, Bolder, and More Explosive Than Ever.​ The most prestigious...

Read More

Silverstein | 18+

Sun 03 Aug

“We are finally returning to Australia for a proper headline Tour with very special guests: Real Friends and Wayside....

Read More

SWIM | 18+

Sat 27 Sep

SWIM returns to Australia for his first headline shows in over 18 months. With brand new production and a second...

Read More

Sonny Fodera | 18+

Sat 18 Oct

Fresh from selling out major venues and announcing his AR3NA UK tour that sold over 20,000 tickets, Sonny brings his...

Read More

The Coronas | 18+

Sat 22 Nov

THE CORONAS ANNOUNCE 2025 AUSTRALIAN TOUR SET TO RETURN DOWN UNDER THIS NOVEMBER FOR A FOURTH CONSECUTIVE YEAR

Read More

Dec Pierce | 18+

Fri 05 Dec

Dec Pierce’s Block Rockin Beats is a performance of the world’s biggest dance anthems, featuring a full live band and...

Read More

Explore Arc